We ventured out into the wide world yesterday -- ok, the parking lot of FUMC. No injuries, so all went well. Cindy was braver than me, she actually let go of her car and coasted across the lot. I kept one hand firmly on my security vehicle at all times. Next time we will bring brooms to balance with -- I mean, sweep the sticks off the pavement. :D
I checked out the Get Rolling website today. It has tips on exercises to strengthen core muscles and improve flexibility, which will help us avoid injury. I also looked at some websites that sell protective gear. Things like helmets and wrist protection, which we both have, and padded shorts, which we might want to consider. I read pros and cons in the reviews, but from what I looked at in the ordering information I don't think I can get a pair that will fit me right now, so I guess I'll just have to be really careful for the time being.
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